In this in-depth conversation on the Primal Scream Podcast, Elizabeth Ferreira explores the concept of the “primal scream” as a metaphor for releasing suppressed emotions and reclaiming one’s authentic self. They discuss their personal journeys of breaking free from restrictive family systems and societal expectations, emphasizing the importance of trusting one’s inner voice and body wisdom. The conversation delves into the challenges of setting boundaries, dealing with rejection sensitivity, and the process of finding and expressing one’s true self.
A significant portion of the discussion focuses on the growing trend of young adults choosing to have no contact with their parents. They examine this phenomenon from both the perspective of the child setting boundaries and the parent facing rejection, offering insights into how families might work towards healing and reconciliation. The speakers stress the importance of creating safe spaces for authentic expression and the potential for multi-generational healing when family members are willing to do the work.
The podcast also touches on broader societal issues, including collective trauma, the evolution of consciousness, and the need for new paradigms in how we relate to each other. Elizabeth and Edi their thoughts on the importance of clear boundaries in all relationships and how this contributes to a healthier society. They discuss the concept of “self-fullness” as opposed to selfishness, encouraging listeners to embrace their authentic selves fully.
Throughout the episode, the conversation weaves together personal anecdotes, professional insights from Elizabeths’ work as a therapist, and broader philosophical reflections. The speakers offer hope and encouragement to listeners who may be struggling with similar issues, emphasizing that the journey towards authenticity, while challenging, is ultimately rewarding and necessary for both personal and collective growth.
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About our Guest
Elizabeth has a Masters in Somatic Psychology from the California Institute of Integral Studies, and is currently an associate therapist working toward licensure.
She specializes in working with trauma, helping those who wish to untangle themselves from their past and find relief in the present.
Her education in somatics has helped her understand the impact of her own trauma and neurodivergence. As she has walked the path to heal her relationship with her body, she’s learned firsthand the transformative power of somatic work. Her approach focuses on creating a safe and compassionate container where vulnerable material can emerge without becoming overwhelming.
